Products
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Beginning Again: Essential Asanas to Refresh Your Practice
CourseRefresh your practice with essential poses and movements that I recommend practicing daily or weekly, chosen for their potent benefits and to engage the entire body.
$15
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Touching Earth: Feet, Hands, and Wrists
CourseAlignment and stability for the foundation of all asanas and the gateways into our limbs and core.
$15
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Unwinding Hips, Spine, and Shoulders
CourseA floor-based class for deep relaxation through somatic movements, classic supine yoga poses, pigeon variations, and bolster-supported backbends. Our Dharma theme explores generosity guided by wisdom.
$15