Somatic Movement: Unwinding Body, Breath, and Being
Unwind habitual muscular tension and free your diaphragm, ribs, and lungs through gentle, floor-based movements, emphasizing diagonal and rotational unwinding patterns.
Course curriculum
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Somatic Movement: Unwinding Body, Breath, and Being
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About this course
- $15.00
- 1 lesson
- 1 hour of video content